Holistic health is a form of medicine that deals with the whole person i.e. the body, mind, spirit, and emotions of the person. The main goal of this practice is to gain a proper balance in life. A person is made up of interdependent parts which if one fails then the other parts become affected as well resulting to imbalances in people’s lives. One’s physical, emotional, or spiritual can negatively impact someone’s overall health.

Hematuria is a medical condition that is discovered by the presence of red blood cells in the urine. Gross hematuria which is commonly referred to as gross hematuria is always easily identified as it causes red and brown discoloration of the urine. The other type of hematuria is known as microscopic as it is invisible to the naked eye and is often found incidentally on urinalysis or urine dipstick.

Good communication is known to create successful relationships thereby showing the importance of how well we relate to each other. Facial expressions, gestures, tone variations and even eye contacts speak more as non-verbal communications is a powerful way to connect with others through expression and building better relationships.

An introvert is a person who tends to be inward turning or in other words more focused on their internal thoughts, moods and feelings than the external environment. It is a central part of the five theories of personality which include openness, conscientiousness, extraversion, agreeableness, neuroticism. Many people tend to have some degree of both introversion and extroversion and tend to lean one way i.e. Introversion or Extroversion.