Anger is a strong feeling of displeasure, annoyance, and hostility. Everyone gets angry at some point but it t is dangerous if you cannot control it. Rage will take over making you a likely candidate for violence, depression or suicidal thoughts. The aftermath of anger affect relationships, health and job hence it is essential to get help and support for effective management strategies.

Sleeping is a natural state in which the body and mind rest. The closing of the eyes, decreased bodily movement, minimal response to external stimuli and partial loss of consciousness characterize sleeping.

Hypertension is the medical term referring to high blood pressure only that people use it when blood pressure stays high for a longer time. For someone to have hypertension, the blood pressure reading exceeds 140/90 mmHg for several weeks. The blood pressures change throughout the day thus a doctor or nurse should ensure that hypertensive reading is not a one-off.

Public health is protection and improvement of people’s health and their communities. It deals with an entire population especially when the state involves itself in monitoring, regulation, and promotion. </p