Healthy eating is taking rich in vegetables, fruit and whole fruits. Low-fat dairy products are also part of healthy eating as it helps in reducing the risk of heart disease by maintaining healthy cholesterol and blood pressure levels. When blood pressure and cholesterol levels are high, it could be a sign that you die has too much-saturated fats and salt.

A nursing school is an institution providing education and training leading to qualification as a registered nurse. The nature nursing education can be stressful as it involves in-depth engaging in educational and clinical courses. Nursing trainees also must deal with personal, financial, family and other issues like other people.

A serious illness is a condition requiring inpatient care and needs continued specialized care after discharge. The care is intended to provide patients with relief from disease symptoms, pain, and resultant stress.People with serious illness requires much support to relieve their suffering and elevate their mood. Caring for a patient goes beyond treatment to other activities that bring comfort to the patient.

Sitting is comfortable and convenient when working nut too much of it is risky to your well-being. Sitting for on period increases the risk of serious illnesses even if you exercise regularly. It is more dangerous to your health as smoking or engaging in extreme sport.